Nuts are very high in calories but their main appeal is that they are also incredibly healthy. The unsaturated fats they contain make them particularly valuable. Apart from that, they are packed with other substances, such as high-value proteins, fiber and various vitamins, minerals and trace elements. Almonds are usually categorized as nuts despite the fact that, in botanical terms, they are not really nuts but stone fruit. Kündig offers nuts whole or in other forms for a variety of applications.
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